In September 2006, the Broward County Parks and Recreation Division launched a new fitness program, Commit 2B Fit™ - It Starts in Parks, to encourage people of all ages to get active.

This campaign is designed to create public awareness that physical activity, which is available through parks and recreation facilities and programs, leads to a healthier lifestyle and overall improved wellness.

According to the Broward County Parks and Recreation Division, park officials feel it is the right time to encourage all County residents to become more responsible for their own health, recognizing that only 27 percent of adults have been advised by a doctor, nurse, or healthcare professional to be more physically active. Children can also benefit from regular exercise. It is widely known that regular physical activity improves health by:

• controlling weight
• lowering blood pressure
• reducing the risk of many diseases
• promoting psychological well-being

The parks continue to be the best place for friends and family to gather and "get active" to Commit 2B Fit.  Check with the park's calendar of events or featured events for things to do.